#39 Q&A | Training, fat-loss and mindset

05/01/2021 45 min Temporada 1 Episodio 39
#39 Q&A | Training, fat-loss and mindset

Listen "#39 Q&A | Training, fat-loss and mindset"

Episode Synopsis

Hey team, in this episode I answer some questions you guys asked me on instagram. Questions ranged from fat loss, training, protein related questions, recovery etc, loads of questions and answers I'm sure you will learn from! Beth x  https://www.instagram.com/bethclarefitness/