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Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Worst thing about walk run routine after running injury 15/01/2026

Kettlebell mistake modifications for injured runners 08/01/2026

Which day is best to add workouts for injured runners 01/01/2026

Half boot versus half weight when recovering from running injury 28/12/2025

Never let your recovering body compete with your racing body 11/12/2025

Why runners get reinjured 1 to 2 months into healing 13/11/2025

Suffering solution is different with running injury 17/10/2025

Mental Rehab for Recovering Runners with Mental Skills Coach Carrie Jackson 29/09/2025

50-miler injury prevention tips from Hell's Hills with Dr. Samantha Braun 30/07/2025

5 Critical Stress Fracture Steps for Runners 11/05/2025

1003 Stress Fracture Strategy for Runners Start Here 17/04/2025

Back to running after 2 metatarsal stress fractures at same time with Alexandre Dufresne 05/04/2025

1001 Ultra Run Coach Patrick Durante on Automatic Negative Thoughts in runners 27/03/2025

Stress Fracture Nutrition for Recovering Runners with Dr. Laura Kelly 19/03/2025

Why jogging is a terrible way to test healing of a running injury 12/03/2025

Is it normal for a fracture to be visible on x-ray after 50 days? 03/03/2025

How do cushy running shoes cause stress fractures? 28/02/2025

Worst advice ever from a doctor 26/02/2025

Can 5% incline take stress off tibial stress fracture? 24/02/2025

Is pain and fear normal after 4th metatarsal stress fracture? 21/02/2025

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