Do This, Feel Better

Por: Jay Nachlis
Do This, Feel Better offers tips about simple things you can do to feel better during these crazy times. Longtime radio host and author Jay Nachlis shares what he's learned in his own personal journey, which include a major career change, raising a child with special needs, and battles with depression and anxiety. This is self-care from the perspective of real people, dealing with the difficult realities of life, every day.
14 episodios disponibles

Latest episodes of the podcast Do This, Feel Better

Episode 14 | My Dog Daisy 12/08/2022
Episode 13 | An Open, Honest Conversation With My Son 16/12/2020
Episode 12 | The Energy Bus 09/12/2020
Episode 11 | Reinvention: A Conversation with Kevin Kolbe 02/12/2020
Episode 10 | 35 Years of Friendship with my Big Brother 18/11/2020
Episode 9 | Leading With Empathy 11/11/2020
Episode 8 | Instant Gratification 04/11/2020
Episode 7 | Ten Songs to Make You Feel Better 28/10/2020
Episode 6 | Word Games for Managing ADHD and Improving Relationships 21/10/2020
Episode 5 | Write A Book 14/10/2020
Episode 4 | Managing Addiction in the COVID-19 Era 07/10/2020
Episode 3 | In-Car Meditation 30/09/2020
Episode 2 | Finding Balance in the 2020 Mental Health Crisis 24/09/2020
Episode 1 | Why I'm Doing This 13/09/2020
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