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Listen "Why do I feel like I am not enough, not lovable, not safe, or that my needs don’t matter?"
Episode Synopsis
In the first of many podcasts on how shame or our ego affect our lives, Kristi discusses with life coach and friend, Michelle Haskett, why all humans at times feel like they are not enough, not worthy of love, not safe, or that their needs don’t matter. Free Worksheet: Reframing ShameResources from Brené Brown on shame and guilt: Shame vs. Guilt Blog PostBook: I Thought It Was Just MeTedTalk: Listening to ShameTedTalk: We need to talk about shameConnect with Michelle:InstagramFacebookConnect with Kristi:WebsiteInstagramFacebookHave questions for Kristi? Submit them here!Have feedback for this podcast? Leave us a review on whatever platform you listen on. Thank you! You will make many choices in your day and week, I hope you’ll choose to do the work. Hosted on Acast. See acast.com/privacy for more information.
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