This is a candid conversation about my physical health journey and the issues I've faced most of my life. Recently, I shared with you that I got incredibly sick from bronchitis. I was overwhelmed with emotions and fears about being sick and isolated during this time. I've decided to take my health back into my own hands. In this episode, I'm sharing with you how I plan to heal the issues I face rather than continue to band-aid them.  I am not a health physician. This podcast is here to serve as a place of comfort and knowledge about better taking care of yourself and prioritizing your health.  

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