SummaryIn this episode of the Do Life podcast, Layla Dawn discusses the significance of community and social connections in our lives. She explores the science behind social interactions, the impact of isolation on mental health and cognitive function, and shares personal anecdotes about finding her tribe. The conversation emphasizes the importance of belonging and how shared interests can foster deep connections among individuals.TakeawaysFinding your tribe is essential for well-being.Social isolation can lead to cognitive decline.Community gives you a sense of belonging.Shared interests create strong connections.Isolation isn't always bad, but it's better to connect.Volunteering can help build community ties.Social interactions are crucial for mental health.Cognitive decline is linked to lack of social engagement.Understanding your tribe enhances personal growth.Personal stories can illustrate the power of communityChapters00:00The Importance of Community07:47The Science Behind Social Connection15:57Finding Your Tribe23:55Personal Experiences and Revelations26:09Finding Your Tribe: The Importance of Community30:18Volunteering: Building Connections Through ServiceLinksDo Life WebsiteCertified Life and Business Coachingwww.layladawndoeslife.comLumivitae Buyhttps://layla785915838498Send us a textSupport the showDo Life Website www.layladawndoeslife.com Certified Life and Business Coaching Calendly - Layla Dawn https://calendly.com/layladawndoeslife Lumivitae Bottle https://layla7859158384984.lumivitae.com Join My Lumivitae Team https://layla7859158384984.lumivitae.com/register Facebook https://www.facebook.com/profile.php?id=100087296620862 LinkedIn https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D

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