Por: Aria-Joshes Waterford

This podcast is a selection of Diversional and Art Therapy Walks designed to help you stay active. Aria and Keiron will instruct you to do fun mindful activities to help you stay grounded and balanced and will be walking with you. Normally these walks are to help people through lockdowns but they can also be done to help keep you active in general.

2 episodios disponibles