EP: 607 - When people around you are preaching how they eat

15/08/2024 9 min
EP: 607 - When people around you are preaching how they eat

Listen "EP: 607 - When people around you are preaching how they eat"

Episode Synopsis

In this conversation, Lorna discusses the challenges of sharing health information with others who may not be ready or interested in receiving it. She shares a personal story of someone who brought healthy snacks to a friend's house, only to be met with resistance and dismissal. Lorna emphasizes the importance of understanding that not everyone is on the same journey or ready to make changes. She encourages you to be mindful of how to share information and to respect others' choices. The key takeaway is to approach conversations about health and wellness with empathy and understanding.JOIN MY ROOT & REWIRE MEMBERSHIP!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group

More episodes of the podcast Ditch Decade Diets Podcast