EP: 383 - I got my husband to rate my nutrition as someone who is BINGE FREE and has been eating intuitively for 5 years!

Ditch Decade Diets Podcast
13/10/2023 26 min
EP: 383 - I got my husband to rate my nutrition as someone who is BINGE FREE and has been eating intuitively for 5 years!

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Episode Synopsis

I thought it would be fun to ask my husband to rate my nutrition & here's what he said... this might shock you!Join my Break The Late Night Binge so you can stop BINGEING at night Learn more here!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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EP: 799 - Losing interest in foods you once used to binge on 22/10/2025
EP: 798 - Having high standards for your habits & routines without spiralling into the perfectionist mindset 21/10/2025
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