Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.

Latest episodes of the podcast DISCover U

• THROWBACK: DISC Introduction
• Throwback Episode, Humble Beginnings
• Ep 67: Hitting The Pause Button To Reflect
• Ep 66: Days Move Slow, Years Move Fast
• Ep 65: The Top 3 Ways To Pivot
• Ep 64: Olfactory Fatigue
• Ep 63: Life Rhythms
• Ep 62: 2022 Q2 Projections
• Ep 61: 2022 Q1 Lookback
• 120 Live Throwback!
• Ep 60: Get To The Roots
• Ep 59: Emotional Intelligence and Why It's Important
• Ep 58: Get To The Root
• Ep 57: One win can erase a lot of losses
• Ep 56: Work With A Pro
• Ep 55: The Info’s Source
• Ep 54: Legacy
• Ep 53: Bring The Right Key
• Ep 52: Expanding Exposure
• Ep 51: Leverage Your Strengths
• Ep 50: Mindmapping
• Ep 49: Episode Throwback: Power In The Routine
• Ep 48: Impact Moments of 2021
• Ep 47: Live it out before they can see it
• Ep 46: Capture Those Moments 💍
• Ep 45: Back to the Beginning💍
• Ep 44: Ash Put a ring on it 💍
• Ep 43: Exposure, It's Not About You
• Ep 43: Moving From 0 to 1
• Ep 42: Empathy Leads To Acceptance
• Ep 41: You Win Some, You Learn Some
• Ep 40:Pressure is a Privilege
• Ep 39: The Power Of Relationships
• Ep 38: ETA 120 Live Experience Pt 2
• Ep 38: ETA 120 Live Experience
• Ep 37: Perspective and Pivot
• Ep 36: Physical Recharge
• Ep 35: Open Loops vs Closed Loops
• Ep 34: Take Ownership!
• Ep 33: Overcoming Guilt
• Ep 33: Breaking Out Of Cages
• Ep 32: NO! Is A Complete Sentence
• Ep 31: Boundaries, Get You Some
• Ep 30: Stop Wasting Time
• Ep 29: Habit Stacking
• Ep 28: Automate Your Lifestyle
• Ep 27: Power In The Routine
• Ep 26: Time Management
• Ep 25: Cultivating Mindfulness
• Ep 24: Knowing Who You Are
• Ep 23: What inspires you?
• Ep 22: Living vs Surviving
• Ep 21: Aligning Goals With Purpose
• Ep 20: Redefining Success
• Episode 19: Overcoming Other’s Expectations
• Ep 18: Identifying your gifts and talents
• Ep 17: Authenticity
• Ep 16: Self Awareness
• Ep 15: Imposter Syndrome
• Ep 14: Removing Masks
• Ep 13: Speak My Language
• Ep 12: Personal Accountability
• Ep 11: Developing Resilience
• Ep 10: Visionary Thinking
• Ep 9: Self Esteem
• Ep 8: Creating Rewards
• Ep 7: Tapping into Resources
• Ep 6: Clear to Close
• Ep 5: Grounds Crew Lead
• Ep 4: Adaptive Behaviors
• Ep 3: The Win Jar
• Ep 2: Systems Thinking
• Ep 1: New Benchmarks | Season 2
• Ep 19: Accountability
• Ep 18: Celebrate the Small Victories
• Ep 17: You got sight but no vision
• Ep 16: Habits and Consistencies in 2021
• Ep 15: Operating on your home court!
• Ep 14: Get that exposure
• Ep 13: Don't wait, start now!
• Ep 12: Homecourt Advantage
• Ep 11: Who's in your space?
• Ep 10: Air Traffic Controller Effectiveness
• Ep 9: Grounds Crew Promotions!
• Ep 8: Flight Attendant Finesse
• Ep 7: Effectiveness Strategies: Pilots
• Ep 6: Air Traffic Controller!!
• Ep 5: Loyalty, Support, Ground Crew
• Ep 4: High Energy and Positive...? Flight Attendant!
• Ep 3: Pilot Breakdown
• Ep 2: Disc Introduction
• Ep 1: Humble Beginnings