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Listen "Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out by Trish Blackwell"
Episode Synopsis
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Title: Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
Author: Trish Blackwell
Narrator: Trish Blackwell
Format: mp3
Length: 1 hr and 57 mins
Release date: 08-14-19
Ratings: 4 out of 5 stars, 5 ratings
Genres: Eating Disorders
Publisher's Summary:
Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;
Title: Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
Author: Trish Blackwell
Narrator: Trish Blackwell
Format: mp3
Length: 1 hr and 57 mins
Release date: 08-14-19
Ratings: 4 out of 5 stars, 5 ratings
Genres: Eating Disorders
Publisher's Summary:
Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;
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