ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stages of Change - Precontemplation Part 1"
Episode Synopsis
Welcome to part one of a larger collection on The Transtheoretical Model (also called the Stages of Change Model), developed by Prochaska and DiClemente. This week we cover the first stage of change, the precontemplation phase. In this stage, people do not intend to take action in the foreseeable future (defined as within the next 6 months). People at this time are often unaware that their behavior is problematic or produces negative consequences.
More episodes of the podcast Discover IT
How "IT" Is Created
19/12/2024
Why Does Shame Affect Us So Badly?
13/12/2024
Why Do We Struggle With Ourselves
05/12/2024
Just Do It
21/11/2024
What Do I Do Next?
14/11/2024
Why Is My Confidence So Low?
07/11/2024
How To Make Change
24/10/2024
Where Do We Get Our Belief System?
17/10/2024
Debbie's Journey
10/10/2024
In God we trust