Kia ora e te whānau! On this episode of the DCR AidStation we are back with two of our favourite coaches and the brains behind SQUADRUN, Ali Pottinger and Kerry Suter. The famous saying “Everyone has a plan until they get punched in the face” rings true with running. In fact, one could argue that 99% of our races have an element of the uncontrollable, but we are not going to talk about this. We are going to focus when we’ve become our own Mike Tyson, and punched ourselves in the face. We rip through the gamut of bugger-ups, from the structural to digital, and how once you’ve dug the hole, jumped in, and covered yourself with dirt, how to drag yourself back out. Dirt Church Radio - Best Enjoyed Running. Sign up to the DCR AidStation Episode links:SQUADRUNDirt Church Live show with Inia Raumati!Dirt Church Merch!Inia Raumati Kia Mau Kia Ora CurranzJulbo Eyewear UltrAspireDirt Church Radio on InstagramDirt Church Radio on Twitter Dirt Church Radio on Facebook CieleFurther Faster New ZealandEnjoy!Music by Andrew McDowall, Digicake

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