No, you don't have to run a marathon to be considered a runner.  I'm sharing all about the running community and how I think t hey are some of the most supportive, honest and uplifting athletes out there.  Ways to can be involved:Be a spectator at a raceJoin for the post-race partyStart a couch to 5K program Cheer someone on!Talk to your kids about sportsmanshipIf you want to learn more about Mary Cain's amazing running club, here is the article I referenced:https://www.runnersworld.com/news/a36856632/mary-cain-forms-womens-pro-running-team/?utm_medium=social-media&utm_campaign=socialflowFBRW&utm_source=facebook&fbclid=IwAR3nlSGmWH_cIlZK1RYB98DvhteIPszF2Gk3oAydwX_nr-isLy4mOsVrYls This is another great resource: https://www.womensrunning.com/culture/news/mary-cain-creates-atalanta/And lastly, here is Atalanta's website: https://www.atalantanyc.org/ If you want to get started and find a run/walk/race near you, here is a great resource: https://runsignup.com/RacesEnjoy the Olympics and happy running, walking or moving your body in any way!

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