Welcome to the Digital Fitness Technology Podcast, a technology driven show discussing the best apps, wearables, gadgets and equipment to help improve your fitness, nutrition, sleep and mindfulness. Learn more about apps like Apple Health, Nike Run Club, Strava and Headspace. Get insights into the best wearables and gadgets like Apple Watch, Fitbit, Beats Headphones plus cutting edge home fitness equipment like Peloton and many more virtual workout vendors. Visit digitalfitness.com.au for a 14 day free trial to access over 500+ virtual workouts with the world's leading celebrity trainers.