Journaling: Micro-journaling for Busy Lives

25/05/2023 10 min
Journaling: Micro-journaling for Busy Lives

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Episode Synopsis

Send Carla a message! Do you struggle to journal?Journaling can be a repellent to high achievers because it requires time and time that we don't think we have.  The truth is it also represents everything we need.A pauseA chance to empty the mindTime to reflectAn opportunity to resetToday, I teach 5 micro-journaling exercises for when you are feeling...PowerlessGuiltyUnfocusedUnmotivatedHave a listen & please pass it along to someone who needs this message today. Learn more about Carla:  https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coachingSupport the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!