Embodying values & getting uncomfortable with Allison Tenney

05/05/2022 55 min Episodio 52
Embodying values & getting uncomfortable with Allison Tenney

Listen "Embodying values & getting uncomfortable with Allison Tenney"

Episode Synopsis

Today I'm in conversation with Allison Tenney and we're chatting about embodying values, knowing when to keep out of the conversation, understanding whiteness, getting comfortable with discomfort, 'doing  the work' and so much more.It's a good one.Allison is the owner of Allison Tenney Fitness, LLC. Through strength training andfitness, Allison helps women build next-level strength, confidence, and the courage toseize their personal power. She combines her passion for movement and strength training with her commitment to social justice and aims to elevate the fitness profession and make itmore inclusive for everybody and every body.You're definitely going to want to listen to this one.Let's dive in.Shownotes and episode transcript at dietitianvalues.comShow notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues