Protein Overload: How Much is Too Much for Your Health?

04/02/2024 11 min
Protein Overload: How Much is Too Much for Your Health?

Listen "Protein Overload: How Much is Too Much for Your Health?"

Episode Synopsis

Americans are fixating on protein while neglecting the crucial role of fiber in their diets. Listen in this week as Dee discusses the optimal protein intake, debunking the myth that more is better. Link to purchase Dee's recommended protein powder: https://processedfreeamerica.org/is-whey-the-only-way/