Dialed Health

Por: Derek Teel
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
225 episodios disponibles

Latest episodes of the podcast Dialed Health

Mostrando página 3 de 12

180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter 24/04/2024
179 - 🤕 How To Train Through An Injury 26/03/2024
178 - 🚴‍♂️ What I Learned From My First Training Camp With Pro Lance Haidet 23/01/2024
177 - ⚡️The Spirit Tour With Keegan Swenson 18/01/2024
176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting 17/01/2024
175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently 11/01/2024
174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races 09/01/2024
173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition 08/01/2024
172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule 29/12/2023
171 - 🚴‍♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts) 12/12/2023
170 - ☀️ ELIEL Cycling Founder Ryan Cady On Creating Cycling Apparel + My Weekly Thoughts (Personal/Biz Update) 05/12/2023
169 - 🍎 Off Season Nutrition, Weight Loss, And Carb Loading With Endurance Dietitian Alex Larson 17/11/2023
168 - 🦁 Legion's Lance Haidet On Course Recon, 1,000 Watt Attacks, & Racing Year-Round 08/11/2023
167 - 🏋️‍♂️ All Things Strength Training For Cyclists (Answering Your Questions From Instagram) 26/10/2023
166 - 🏆 Alexey Vermeulen On Racing The Gravel World Champs & Training For The Life Time Grand Prix 19/10/2023
165 - 💨 Making Your Bike & Body More Aerodynamic With Flo Cycling's Jon Thornham 11/10/2023
164 - 👚 Director Of EF Coaching Zack Morris On HOW He Creates Riding Programs For His Athletes 04/10/2023
163 - 🗺 I Rode 326mi & Climbed 29,580ft In 24 Hours - Everest Roam Recap 28/09/2023
162 - 🇺🇸 The Vegan Cyclist On Ultra Endurance National Champs, Using Keytones, and Anxiety 15/09/2023
161 - 🤯 How Daniel Benjamin Lost 60lbs & Raised His FTP In Less Than A Year 29/08/2023
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