Listen "Episode 157: When You Lose Your Mind, Come Back"
Episode Synopsis
[This episode originally aired on January 15, 2024] The phrase, “When you lose your mind, come back” describes a lot of what happens in meditation: repeatedly losing our minds, and repeatedly bringing ourselves back • the moment we’ve noticed we’ve lost it is the moment we can return • what are we returning to? the simplicity of the present moment • another phrase Trungpa Rinpoche used quite a lot was, “Don’t think too much” • what are the benefits and what are the limits of thinking and conceptual understanding? • in the Buddhist tradition scholarship is highly valued • however, to be a realized person, to live a dharmic lifestyle, you don’t need to be a scholar; you don’t need to be all that clever • “coming back” in this context could mean coming back from the tangle of conceptual notes and fascinations to something immediate and basic and close to the heart • Trungpa Rinpoche used the term “intellect and intuition” when referring to these two streams • they are not in opposition or at war; there’s a sense of sophistication in the interplay between these two.
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