Listen "Six Obstructions for Mindfulness | Sati | Satipatthana | Dhamma Talk | Ajahn Dhammasiha"
Episode Synopsis
In the famous discourse on the 'Foundations of Mindfulness' (Satipaṭṭhāna) the Buddha promises us that we can attain Nibbāna or Non-Returning in just 7 days, if we practise as descibed by him.
Why, then, are we still enmeshed in suffering?
Ajahn Dhammasiha describes six obstructions that we have to abandon first - otherwise we're not able to practise Satipaṭṭhāna in the way the Buddha described them:
Delight in Work
Delight in Chatting (including social media!)
Delight in Sleep
Delight in Socialising (including social media!)
Lack of Sense Restraint
Not knowing the Right Measure when Eating
[Anguttara Nikāya/Numerical Discourses, Book of Sixes, #117
Dhammagiri Website
Our Spotify Playlists
Newsletter
Dhammagiri Youtube Channel
Pics
#mindfulness #sati #vipassana #meditation #dhamma #buddhism
Why, then, are we still enmeshed in suffering?
Ajahn Dhammasiha describes six obstructions that we have to abandon first - otherwise we're not able to practise Satipaṭṭhāna in the way the Buddha described them:
Delight in Work
Delight in Chatting (including social media!)
Delight in Sleep
Delight in Socialising (including social media!)
Lack of Sense Restraint
Not knowing the Right Measure when Eating
[Anguttara Nikāya/Numerical Discourses, Book of Sixes, #117
Dhammagiri Website
Our Spotify Playlists
Newsletter
Dhammagiri Youtube Channel
Pics
#mindfulness #sati #vipassana #meditation #dhamma #buddhism
More episodes of the podcast Dhammagiri Buddhist Podcasts
Long-Term Minimum Effort vs Short-Term Heroic Effort | Ajahn Dhammasiha | Dhamma Talk on Buddhism
16/10/2025
Anatta: Empty of Self or Belonging to Self, even Thoughts | Emptiness Sunyata | Ajahn Dhammasiha
02/10/2025
Devoted to Persuit of Pleasure | Loving Kindness as Source of Happiness | Metta | Ajahn Dhammasiha
19/09/2025