Storytime: Burnout

10/10/2021 7 min Temporada 1 Episodio 9

Listen "Storytime: Burnout"

Episode Synopsis

Mental burnout is not only workplace related, it can also happen if you have a high-achieving personality or a busy lifestyle. In this episode of DDWI, the three R’s were mentioned; recognize, reverse, and resilience. In order to balance the triangle of human health, all three sides must work in alignment: mental, physical, and social. Stay tuned for the next episode of DDWI!