Listen "Storytime: Burnout"
Episode Synopsis
Mental burnout is not only workplace related, it can also happen if you have a high-achieving personality or a busy lifestyle. In this episode of DDWI, the three R’s were mentioned; recognize, reverse, and resilience. In order to balance the triangle of human health, all three sides must work in alignment: mental, physical, and social. Stay tuned for the next episode of DDWI!
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