Sitting in Discomfort: Awareness, Acceptance, and then Change

20/01/2025 32 min Temporada 1 Episodio 54

Listen "Sitting in Discomfort: Awareness, Acceptance, and then Change"

Episode Synopsis

This week our conversation was inspired by the Al-Anon daily reflection for 1/16 about sitting and accepting discomfort and how discomfort is a sign that the universe is preparing us for change and growth. We talk about how consistency is much easier when you have accountability whether that’s by making goals with a friend or getting a service position in the rooms. 
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