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Listen "Daily Doses of Progress: Rewriting Our Resolutions"
Episode Synopsis
This year resolutions that overwhelm you are OUT. Instead, focusing on making small, achievable choices each day is IN, understanding that progress isn't about perfection. By treating personal growth as a daily practice of compassion, we can transform our approach to change.
Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!
Email us with any comments, questions, or for resources at [email protected]. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!
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