Reframing Our Fears

06/03/2023 49 min Temporada 1 Episodio 7

Listen "Reframing Our Fears"

Episode Synopsis

Hello! If you didn't see our disclaimer on IG, please be aware the production of this episode is not where we'd like it to be. The audio didn't record right and our exiting statement got cut off. So please laugh along with us because this is one of the best episodes yet!
This week's topic is fear. Fear shows up in so many aspects of our lives and can be the driving force behind our decisions. Sierra talks about how she went from having extreme social anxiety to now finds joy in meeting new people and actively tries to cultivate community. We discuss how we face our fears and lean into un-comfortability without invalidating our emotions. Hannajane opens up about her inner child and we shed a few tears!
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