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Episode Synopsis
Here's a new idea for February flows. Since practicing daily gratitude is important because it helps shift our focus from negative thoughts and experiences to positive ones. It can also improve our emotional well-being and relationships, increase our resilience to stress, and boost our overall satisfaction with life. Taking the time to appreciate the good things in our lives, no matter how small, can help us cultivate a more positive outlook and improve our mental and emotional health.So how do we build a growth rap practice for gratitude? 🤔 Who's up for this challenge? Listen to this post for more.As alwaysGenius over doubt,-Desmond
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