Episode Synopsis "Which Workout is Best for you ??"

Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do give you something to think about. So, you find your own answers Write to me [email protected] www.nidsun.org

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More episodes of the podcast DesiMuscles Talk !

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• Emotional Release Meditation for healing and letting go
• Which Workout is Best for you ??
• Why women should Strength Train ??
• Obesity In Children : What we can do everyday at home to help
• Migraines Affect Most Women : FInd out how you can manage it better
• Pregnancy - How to maintain Weight and Come back after
• Supplements - Do you really need them ?
• New Year Resolutions - Hacks to achieve them
• Social Media : Effects on Mental Health
• Washboard Abs - how to get them. Spot Reduction Science
• Sugar - Nutritionally do we need it ?
• Processed Food - What can harm you and can you fix it !
• Emotional Eating : How can you fix it forever
• PCOS - Why every second woman has this problem
• Hypothyroidism - Can we reverse it
• Washboard Abs - how to get them. Spot Reduction Science
• Vegan Diet : Tips , Tricks and how you can benefit from it
• Trailer - DesiMuscles Talk