Episode Synopsis "Why women should Strength Train ??"

Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !!  Be strong Be consistent and above all be patient   Order our online Fat Loss Transformation Program from anywhere in the world  http://nidsun.org/product/desi-muscle...   ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff  https://www.instagram.com/nidhimohank...  ♡ Twitter: https://twitter.com/nidhimohankamal  ♡ Website & Blog  http://nidsun.org

Listen "Why women should Strength Train ??"

More episodes of the podcast DesiMuscles Talk !

• Full Moon Eclipse July 2020 Meditation for Manifestation for desires
• Emotional Release Meditation for healing and letting go
• Which Workout is Best for you ??
• Why women should Strength Train ??
• Obesity In Children : What we can do everyday at home to help
• Migraines Affect Most Women : FInd out how you can manage it better
• Pregnancy - How to maintain Weight and Come back after
• Supplements - Do you really need them ?
• New Year Resolutions - Hacks to achieve them
• Social Media : Effects on Mental Health
• Washboard Abs - how to get them. Spot Reduction Science
• Sugar - Nutritionally do we need it ?
• Processed Food - What can harm you and can you fix it !
• Emotional Eating : How can you fix it forever
• PCOS - Why every second woman has this problem
• Hypothyroidism - Can we reverse it
• Washboard Abs - how to get them. Spot Reduction Science
• Vegan Diet : Tips , Tricks and how you can benefit from it
• Trailer - DesiMuscles Talk