I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻‍♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan

Latest episodes of the podcast DesiMuscles Talk !

• Full Moon Eclipse July 2020 Meditation for Manifestation for desires
• Emotional Release Meditation for healing and letting go
• Which Workout is Best for you ??
• Why women should Strength Train ??
• Obesity In Children : What we can do everyday at home to help
• Migraines Affect Most Women : FInd out how you can manage it better
• Pregnancy - How to maintain Weight and Come back after
• Supplements - Do you really need them ?
• New Year Resolutions - Hacks to achieve them
• Social Media : Effects on Mental Health
• Washboard Abs - how to get them. Spot Reduction Science
• Sugar - Nutritionally do we need it ?
• Processed Food - What can harm you and can you fix it !
• Emotional Eating : How can you fix it forever
• PCOS - Why every second woman has this problem
• Hypothyroidism - Can we reverse it
• Washboard Abs - how to get them. Spot Reduction Science
• Vegan Diet : Tips , Tricks and how you can benefit from it
• Trailer - DesiMuscles Talk