Diabetes caused due to rise in blood sugar levels is a matter of concern globally. As stated by the International Diabetes Federation, 88 million people in the Southeast Asia region are prey to diabetes. Out of this 88 million, 77 million people are from India. The most common aetiology can be traced to the sedentary and unhealthy lifestyle of people residing in metro cities. Lowering blood sugar levels is possible through dietary changes, regular exercise, and a timely course of medications. In addition to this, proper and effective oral hygiene practices are the significant preventive factors. Flossing is one such method that can reduce or control your blood sugar levels. Let’s understand this co-relation in depth.
Highlights:

Diabetes is a debilitating disease caused due to high blood sugar levels.
It increases the bacterial load, particularly in the oral cavity of the patients.
It predisposes the individual to an increased risk of infections.
Gums are commonly affected leading to gingivitis and periodontitis.
Flossing is a protective measure against the dangerous effects of diabetes.
Flossing reduces the bacterial load, prevents plaque accumulation, and enhances the smile and self-confidence of the individual.
Flossing once a day along with toothbrushing twice a day keeps your blood sugar levels at bay.
Keep your blood sugar levels in check by taking care of your mouth.

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