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Listen "Episode 7 - What is a Trigger Point?"
Episode Synopsis
In this episode, Jared and Laura discuss trigger points. They explore how trigger points are defined by wellness professionals, what is happening on a biological level, the mechanisms at play during trigger point therapy, and how we might "rebrand" trigger points with more useful language.
Connect with us on Instagram:
@lauramerkelfitness
@jaredthephysio
Work with us:
www.Lauramerkel.com
www.jaredthephysio.com
Resource Links:
If you like what you hear, please leave us a review! We love hearing from you! :)
Music by Adam Kurgatikov
Connect with us on Instagram:
@lauramerkelfitness
@jaredthephysio
Work with us:
www.Lauramerkel.com
www.jaredthephysio.com
Resource Links:
If you like what you hear, please leave us a review! We love hearing from you! :)
Music by Adam Kurgatikov
More episodes of the podcast Demystifying Wellness
1 - Mythbuster: "I can't Meditate..."
02/11/2021
Episode 20 - Vaccine Chats
21/05/2021
Episode 18 - Grip Strength
04/05/2021
Episode 17 - Stretching 101
27/04/2021
Episode 12 - Oral Health with Dr. Mary Qian
23/03/2021
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