In this episode, Laura and Jared discuss the difference between group classes and private sessions. They go through the pros and cons of each and at what points in your life you might find yourself drawn to one versus the other. They acknowledge some of the ways our choices are limited and talk through strategies for how to find the right instructor or coach for you.

Connect with us on Instagram:
@lauramerkelfitness
@jaredthephysio

Work with us:
www.Lauramerkel.com
www.jaredthephysio.com

If you like what you hear, please leave us a review! We love hearing from you! :)
Music by Adam Kurgatikov

Ver todos los episodios