Send us a textAre you really breathing? That my sound like a silly question, but join Marsharelle for a quick chat on the importance of conscious breathing. Check out the resources below for more information on the importance of breathing, breathing exercises to try and our built in stress reliever. Remember, Just Breathe!!This Is Why Breathing Makes You Feel So ChillJust Breathe: Body Has A Built In Stress RelieverBreathing Exercises: American Lung AssociationJoin our village on Instagram or Facebook!Send me a note here: [email protected] Don't forget to rate, review, subscribe, and share! :-)Join our village on Instagram!Follow me on TikTokSend me a note here: [email protected] to the blog: definingyourlife.comDon't forget to rate, review, subscribe, and share! :-)

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