ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The First Four Exercises | Miracle of Mindfulness Tour 2015"
Episode Synopsis
Dear friends,
This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.
Now, enjoy this moment to stop and look deeply.
This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.
Now, enjoy this moment to stop and look deeply.
More episodes of the podcast Deer Park Dharmacast
465: Sister Chua Xua: Enjoy Your Free Life
07/01/2025
464: Brother Phap Hoi: Lucky for Me
17/12/2024
459: Brother Minh Nhan: See For Yourself
12/11/2024
In God we trust