30_min_sitting_with_evening_chant.mp3

04/12/2016 31 min
30_min_sitting_with_evening_chant.mp3

Listen "30_min_sitting_with_evening_chant.mp3"

Episode Synopsis

Enjoy 30 minutes silent sitting meditation with the Sangha of Solidity Hamlet. Br Phap Ho offers some introduction to sitting: following our breathing, as well as the Evening Chant.