ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "007. What relationship do you have with your body? somatics, breaking the cycle & honouring your body with Matthew Cooke. (Part 1)"
Episode Synopsis
In this episode with guest Matthew Cooke, we talk about the power of reconnecting to & building an intimate relationship with our bodies. We talk about how we can build a deeper relationship through self trust, honouring & learning the signs + signals of the body. We also talk about how to complete open cycles in the body to close emotional loops & nurture what your body has needed all along to heal.
Thank you for being here.
Connect with me —
Website | zoepingitore.com Instagram @zoepingitore
For brand collabs, private bookings & all other inquires please email: [email protected]
Thank you for being here.
Connect with me —
Website | zoepingitore.com Instagram @zoepingitore
For brand collabs, private bookings & all other inquires please email: [email protected]
More episodes of the podcast DEEP WITHIN
016. How you know you're Expanding & Evolving — Navigating the fear, resistance & uncertainty
10/05/2025
015. Welcoming spring! // Honouring the seasons within | Seasons of self - Spring Co-hort Q&A.
05/04/2025
011. When life feels heavy, how to shift your energy | Tool kit for navigating "bad days"
07/02/2025
010. 2025- the year of intention.
10/01/2025
In God we trust