Por: HUM Studio

Discover how deep stillness and mindful movement can unlock true healing. In this episode, we dive into the transformative power of the 50HR Yin Yoga & Bodywork training. Learn how long-held postures, fascia release, and bodywork techniques rooted in Eastern practices can rejuvenate both body and mind. Whether you're a yoga teacher, wellness seeker, or someone craving deep inner balance, this episode offers insights into a training designed to awaken awareness and promote holistic health.

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