Healthy Living: Finding Balance Within Your Body and Dealing with Body Image

19/03/2024 30 min Temporada 4 Episodio 14

Listen "Healthy Living: Finding Balance Within Your Body and Dealing with Body Image"

Episode Synopsis

Hi everyone! Today we talk about healthy living! We discuss fitness that we’ve been getting into and also feeding your body right! We also discuss the harm of diet culture, especially with the rise of social media, and how to find balance and what works best to deal with those negative thoughts. As always, we hope you enjoy, and make sure to follow us on Instagram @deepdivespodcast!