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Listen "Mindfulness from Home: How Remote Practices Helped Students During the Pandemic"
Episode Synopsis
This content was created using generative AI and is intended for informational purposes only. The views, interpretations, and opinions expressed in this video do not necessarily reflect those of the original authors, researchers, or the Georgia Institute of Technology. For authoritative and detailed insights, we encourage viewers to consult the original research (linked below) and academic sources.J Am Coll Health. 2024 Apr;72(3):897-904.Remote delivery of a Koru Mindfulness intervention for college students during the COVID-19 pandemicGrazia Mirabito, Paul Verhaeghenpubmed.ncbi.nlm.nih.gov/35427456/doi: 10.1080/07448481.2022.2060708#Mindfulness #CollegeStudents #MentalHealth #COVID19 #StressRelief #AnxietyRelief #MindfulnessMeditation #RemoteLearning #PandemicCoping #StudentWellbeing #OnlineMindfulness #MentalWellness #VirtualMindfulness #StressManagement #MindfulnessIntervention @georgiatech @GTSciences @GeorgiaTechPsychology
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