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Listen "Are Mindfulness Programs Effective for Older Adults? Key Findings from a New Study"
Episode Synopsis
This content was created using generative AI and is intended for informational purposes only. The views, interpretations, and opinions expressed in this video do not necessarily reflect those of the original authors, researchers, or the Georgia Institute of Technology. We encourage viewers to consult the original research (linked below) and academic sources for authoritative and detailed insights.Mindfulness interventions in older adults for mental health and well-being: A meta-analysisPaul Verhaeghen , Shelley N Aikman , Grazia Mirabito PMID: 39708291 DOI: 10.1093/geronb/gbae205https://pubmed.ncbi.nlm.nih.gov/39708291/#MindfulnessForSeniors #OlderAdults #MentalHealth #ResearchResults #MindfulnessMatters #anxiety #depression @georgiatech @GTSciences @GeorgiaTechPsychology
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