Tara Bianca - "The breath comes first, and everything else follows"

Deep Conversations
25/01/2022 31 min Temporada 1 Episodio 12
Tara Bianca - "The breath comes first, and everything else follows"

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Episode Synopsis

In this episode of Deep Conversations, Nevşah's guest is transformational therapist and author Tara Bianca. She shares her personal story about how breathwork helped her find balance in life. Her experience is an excellent reminder of how breathwork is helpful against depression, stress, and sleep problems.
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