Ségolène Scheuer - "You can do breath work even when you sat on the tube!"

Deep Conversations
05/04/2022 37 min Temporada 1 Episodio 22
Ségolène Scheuer - "You can do breath work even when you sat on the tube!"

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Episode Synopsis

In this episode of Deep Conversations, Nevşah's guest is Ségolène Scheuer. Ségolène trained as a perfomer at the same time and she discovered the power of breath thanks to performance. She described the connection with body and breath and how this connection brings balance, attention and confidence. She also touched how breath affected emotional and pychial struggles. Ségolène also gives some tips for adapting breath working in daily life.
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