ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Self-Grace Method: Using Questions To Decrease Your Internal Resistance"
Episode Synopsis
I'm one of those push-push-push girls who is super hard on herself. What I've found though, is that being self-critical doesn't actually work all that well, it just burns you out. To actually be able to TAKE THE ACTION you need to take, in order to do the things you want to do -- you need a whole lot more self-forgiveness and self-grace than self-critiquing.
WAYS TO CONNECT:
INSTAGRAM: https://www.instagram.com/drlaurenbaker/
WEBSITE: https://www.girlsquadfit.com
EMAIL: [email protected]
____
Free Workouts for Kids: https://vimeo.com/showcase/6880106
Free Home Workouts: https://www.girlsquadfit.com/free-workouts (18+)
Workout With Me In The Girl Squad: https://www.beachbodyondemand.com/groups/26b5b843-1473-4b71-a333-d969ce541634/698748
Shop My Home Gym Equipment: https://kit.co/drlaurenbaker/home-gym-equipment
Must Have Injury Prevention Equipment: https://kit.co/drlaurenbaker/injury-prevention
Shop My Favorite Books: https://kit.co/drlaurenbaker/all-time-favorite-nonfiction-books
What I’m Reading in 2021: https://kit.co/drlaurenbaker/2021-books
WAYS TO CONNECT:
INSTAGRAM: https://www.instagram.com/drlaurenbaker/
WEBSITE: https://www.girlsquadfit.com
EMAIL: [email protected]
____
Free Workouts for Kids: https://vimeo.com/showcase/6880106
Free Home Workouts: https://www.girlsquadfit.com/free-workouts (18+)
Workout With Me In The Girl Squad: https://www.beachbodyondemand.com/groups/26b5b843-1473-4b71-a333-d969ce541634/698748
Shop My Home Gym Equipment: https://kit.co/drlaurenbaker/home-gym-equipment
Must Have Injury Prevention Equipment: https://kit.co/drlaurenbaker/injury-prevention
Shop My Favorite Books: https://kit.co/drlaurenbaker/all-time-favorite-nonfiction-books
What I’m Reading in 2021: https://kit.co/drlaurenbaker/2021-books
In God we trust