Dear Misfits

Dear Misfits

Por: Isaiah Vlasek and Amy VanArkel
Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers,

We see you and we hear you.
This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life.

Sincerely,
Your Misfit Friends

Ask Your Questions Here - https://www.dearmisfits.org/ask-your-question
103 episodios disponibles

Latest episodes of the podcast Dear Misfits

Mostrando página 2 de 6

What Is Somatic Exercise? 23/11/2024
Fascia and Its Role in Pain 17/11/2024
Mental Health Awareness 20/10/2024
To Move or Stretch? 12/10/2024
Let's Pour Our Guts Out 05/10/2024
What is Carpal Tunnel? 28/09/2024
Why The Heck Do You Keep Doing That? 22/09/2024
Misconceptions Series | 4 15/09/2024
Misconceptions Series | 3 07/09/2024
Headaches and Where They Come From 31/08/2024
How Do I Stay Motivated To Workout? 25/08/2024
Let's Talk About Sex...ual Health & Pain With Sex. 10/08/2024
What is Menopause... Actually? 04/08/2024
Ergonomics of the Work Space 23/06/2024
Nerve Anatomy and Function 08/06/2024
War Within Your Mind 02/06/2024
Gratitudes For Some Recent Learnings 25/05/2024
When Stress Makes Your Body Say No 18/05/2024
Tapping Into Your Muscle Fiber Types (Endurance, Hybrid, Power) 11/05/2024
Pain: A Rollercoaster Ride 04/05/2024
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