Being/feeling unproductive feels horrible when there’s so much work to do but it happens to even the best of us. A couple of ways I deal with it include 1. It’s okay to feel uproductive 2. Appreciate the little things I have the energy to do 3. Forgive and take it easy on yourself 4. Enjoy your existence 5. Move your body 6. Be aware of your mind. I’m not certified so all I’m saying is all I’ve done and currently do to help myself. I love you ❤️

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