Welcome back to the Dear Higher Self podcast! Join us and tune in with your new spiritual besties and hosts, Lauren and Gina, as we dive deeper into all things spirituality, Higher Self, and navigating the 3D in this lifetime. 

In this episode, we talk about:
- What even is your Higher Self and how the heck do you work with it?!
- The difference between your Ego’s thoughts and your Higher Self’s thoughts and how to distinguish between fear and intuition
- How to sit in the “Seat of Self” and become an observer of your thoughts, emotions, and actions
- How to trust yourself after missing red flags in the past and how to build up your self-trust muscle again
- Ways we get disconnected from our Higher Self and how to become aware of it to make healthier, more empowered choices

For additional resources, journaling prompts, and ways to dig even deeper into these topics, join us over at our free community at DearHigherSelf.me! 

Join our community:
www.facebook.com/groups/dearhigherself/ 

Resources:

⁠Instagram⁠

⁠Lauren’s Instagram⁠

⁠Gina’s Instagram⁠

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