Dear Headspace

Dear Headspace

Por: Headspace Studios
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
164 episodios disponibles

Latest episodes of the podcast Dear Headspace

Mostrando página 7 de 9

Tackling Back to School, with Sam 12/09/2023
Navigating Relationships, with Eve 05/09/2023
How to Pursue Your Goals with Mindfulness, with Rosie 29/08/2023
Getting Into Feelings of Insecurities, with Sam 22/08/2023
Comparing Yourself to Others, with Kessonga 15/08/2023
Practicing Patience with Your Family, with Dora 08/08/2023
Dear Headspace Live Part 2, with Rosie and Dora 01/08/2023
Dear Headspace Live Part 1, with Rosie and Dora 25/07/2023
Living Your Life After a Health Crisis, with Sam 18/07/2023
Overcoming Presentation Anxiety, with Kessonga 11/07/2023
Handling Difficult Conversations, with Kessonga 27/06/2023
Can I Be Less Self-Critical? With Dora 20/06/2023
Receiving Criticism Mindfully, with Sam 13/06/2023
Honoring Your Pride, with Dora 06/06/2023
Thrive in Your Workplace, with Eve 30/05/2023
Pulling Off a Career Pivot, with Rosie 23/05/2023
How to Handle Overspending, with Dora 16/05/2023
How to Expand Your Meditation Practice, with Sam 09/05/2023
How to Live in the Present, with Kessonga 02/05/2023
Exploring Codependency, with Sam 25/04/2023
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