Dear Headspace

Dear Headspace

Por: Headspace Studios
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
164 episodios disponibles

Latest episodes of the podcast Dear Headspace

How to Accept a Compliment, with Kessonga 13/01/2026
Overcoming End-of-the-World Fears, with Rosie 06/01/2026
Good Sleep, with Dora 30/12/2025
Dealing with Microagressions in the Workplace, with Eve 23/12/2025
After an Emotionally Abusive Relationship, with Rosie 16/12/2025
Letting Go of People Pleasing, with Dora 09/12/2025
Looking for Love After Loss, with Eve 01/12/2025
Overcoming Road Rage, with Kessonga 25/11/2025
Getting Through an Emotional Affair, with Rosie 18/11/2025
How to Open Up to People, with Eve 11/11/2025
Keeping Your Cool With Young Kids, with Kessonga 04/11/2025
What to Do When You're Jealous, with Rosie 28/10/2025
Handling Hopelessness, with Dora 21/10/2025
Tackling New Mom Anxiety, with Sam 14/10/2025
How to Jump Start Your Morning Routine, with Kessonga 07/10/2025
How to Forgive Yourself, with Sam 30/09/2025
Handling Hormones, with Rosie 23/09/2025
Processing Grief, with Eve 16/09/2025
How to Handle that Ever-Growing To-do List, with Kessonga 09/09/2025
The Difference Between Self-Care and Selfishness, with Rosie 02/09/2025
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