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Listen "How to Forgive Yourself, with Sam"
Episode Synopsis
Sam and Robin answer questions about how to be still while wanting to check things off a to-do list; which comes first, the thinking or the feeling; and how to forgive yourself for past self-destructive behavior.
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Sam here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Try the Headspace app free for 30 days here.
Send your questions to our mental health professionals HERE or email [email protected].
Follow Robin here or at Well…Adjusting and follow Sam here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Looking for Love After Loss, with Eve
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Overcoming Road Rage, with Kessonga
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How to Open Up to People, with Eve
11/11/2025
In God we trust