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Listen "#09. How to Create Habits That Stick"
Episode Synopsis
Do you have big ideas but find yourself burnt out within a week of starting them? Today, we’re discussing how household dynamics, fleeting motivation and big expectations can hold you back from creating sustainable habits in your daily life. Max shares her breakthroughs as an active anti-chore doer and how taking little steps can have the most impact to create massive change.
Show Notes:
https://jamesclear.com/atomic-habits
Show Notes:
https://jamesclear.com/atomic-habits
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